Bilal Mahmud المكافح المخلص's Blog (4,287)

10 ways to control high blood pressure without medication

By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.

By Mayo Clinic staff

If you've been diagnosed with high blood pressure (a systolic pressure — the top number — of 140 or above or a diastolic pressure — the bottom number — of 90 or above), you…

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Islam The Misunderstood Religion

http://www.islamicbulletin.com/free_downloads/new_muslim/islam_the_misunderstood_religion.pdf

As I wrote this book over the years I did not entertain the hope that it would elicit

such a warm reception and appreciation, And when it went to the press over and over

again I thanked God and…

An unmanned U.S. aerial vehicle -- or drone -- reportedly killed eight people in rural Pakistan last week, bringing the

Civilian deaths are too high, and the president's power is too sweeping.

Article by: KEITH ELLISON

estimated death toll from drone strikes in Pakistan this year to 35. As the frequency of drone strikes spikes again, some questions must be asked: How many of those targeted were terrorists? Were any children harmed? And what is…

None. Zero. That’s the number of fatalities or injuries from terrorist acts by American Muslims over the last two years,

By Dena Sher,

according to a recent report from the Triangle Center on Terrorism and Homeland Security. Here are some other numbers from the report worth noting: In the…

Fay Bellamy Powell Life and Legacy Atlanta Georgia

Comrade Fay Bellamy Powell

Imam Nadeem Suliman Ali remembering Comrade Fay Bellamy Powell ...click link below

Slide Show…

On February 11, 2013, the New York Times reported about the funeral of retired Navy Seal sniper Chris Kyle,

portraying him as a “warrior and family man.”  The highly politicized and massive public funeral, held at Cowboys Stadium in Arlington, Texas, points to the severe moral…

Years ago, Saadiq Long — an American citizen born in Oklahoma — served in our Air Force with distinction. For a

time, he even provided technical support to military aircraft destined for combat. Who could have guessed that such a man would be deemed too dangerous to board commercial aircraft?

But that is what the FBI has done to Saadiq. Earlier this month, the FBI prevented him from boarding his flight from Oklahoma to Qatar where he lives with his…

Award season is in full swing in Los Angeles, and, for the first time in the history of the Academy Awards, two films

The Palestinian film 5 Broken Cameras offers clear and irrefutable evidence of Israeli ethnocracy.

(Issam Rimawi / APA…

The Human Family…

Nearly 30 years ago, the federal courts had to place limits on New York City police surveillance to protect law-abiding

citizens who happened to be politically engaged on civil rights and other issues. Based on new court filings in a longstanding suit challenging police surveillance techniques, the courts may need to intervene to stop the New York Police Department from spying on law-abiding citizens once again, this time Muslims.

The city’s police came under…

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