Islamic Solutions For Mental, Physical, And Spiritual Wellbeing

[Bilal Mahmud المكافح المخلص]

Mental Wellbeing 

1 in 6 people per week face a common mental health problem, Depression is cited as one of the leading causes of disability worldwide and suicide rates continue to climb year by year, especially among young people.

Our daily lives aren’t conducive to good mental health. Work/life imbalance, social media, loneliness, technology, financial struggles and a heap of other modern norms place tremendous pressure on us mentally and spiritually. Overcoming the pressures of modernity requires an understanding of what mental health is, its impact, and practical steps to maintain a sound mind.

Full article:  Inside Out Outside In - AlMaghrib Online

[Bilal Mahmud المكافح المخلص]

[Bilal Mahmud المكافح المخلص]

[Bilal Mahmud المكافح المخلص]

Kofi Bilal Mahmud

https://www.c-span.org/video/?c3665545/user-clip-clip-muslim-americ...

Executive Director OPOW

[Bilal Mahmud المكافح المخلص]

For More Stories Visit Us On Facebook:  https://www.facebook.com/Bilal.Mahmud

About OPOW: 

https://oppressedpeoplesonlineword.com/about-us

Your support and contributions will enable us to meet our

goals and improve conditions. Your generous donation will

fund our mission.      

كوفي بلال

Photo Gallery: 

https://oppressedpeoplesonlineword.com/photos?fbclid=IwAR3sbUY_qcKV...

Donate To OPOW:

https://oppressedpeoplesonlineword.com/